COVID Coach
iOS: available in the App Store
Android: available in the Play Store
The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis. The app is free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, caregiving, and working from home while social distancing, quarantined, or sheltered in place. You can track your mood, visualize your progress, and find resources to seek additional help and support. No account or password is required and user data is not collected.
More details about this app can be found on the National Center for PTSD website.
National Center for PTSD’s one-page overview (PDF)
National Center for PTSD’s COVID Coach At A Glance (PDF)
National Center for PTSD’s 30 Days of Self-Care with COVID Coach (PDF)
COVID Coach app demo (YouTube)
COVID Coach en español (YouTube)
Learn tips for increasing digital health security and privacy with this short video featuring the VA's COVID Coach mobile app
iOS: Jaworski, B.K., Ramsey, K.M., Taylor, K., Steinmetz, S., Heinz, A., & Owen, J.E. (2020). COVID Coach (Version 1.0). [Mobile application software]. Retrieved from https://itunes.apple.com.
Android: Jaworski, B.K., Ramsey, K.M., Taylor, K., Steinmetz, S., Heinz, A., & Owen, J.E. (2020). COVID Coach (Version 1.0). [Mobile application software]. Retrieved from https://play.google.com.
Questions or suggestions about this app? The National Center for PTSD can be reached by emailing MobileMentalHealth@va.gov.
