STAIR Coach

iOS: available in the App Store

Android: available in the Play Store

STAIR Coach is an app for people participating in Skills Training in Affective & Interpersonal Regulation (STAIR), an evidence-based cognitive behavioral form of psychotherapy designed to help with emotion regulation and interpersonal relationship problems that traumatized people commonly experience. 

More details about this app can be found on the National Center for PTSD website.

National Center for PTSD’s one-page overview (PDF)

National Center for PTSD’s marketing flyer (PDF)

Introduction to the STAIR Coach app (YouTube)

iOS:  Owen, J.E., Ramsey, K.M., Ortigo, K., Jaworski, B.K., Taylor, K., Steinmetz, S., Heinz, A., Cloitre, M. (2021). STAIR (Version 2.0). Retrieved from https://itunes.apple.com.

Android: Owen, J.E., Ramsey, K.M., Ortigo, K., Jaworski, B.K., Taylor, K., Steinmetz, S., Heinz, A., Cloitre, M. (2021). STAIR (Version 2.0). Retrieved from https://play.google.com.

Questions or suggestions about this app? The National Center for PTSD can be reached by emailing MobileMentalHealth@va.gov.